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RF Sober Parenting Support Group

  • 03/19/2024
  • 12:00 PM - 1:00 PM
  • Virtual
  • 14


  • $31 per person. Consider joining Rainbow Families, for free or reduced programs.

REGISTRATION CLOSED - Keep an eye out for future sessions

Rainbow Families DC is pleased to offer our support group for prospective, expecting, and established queer parents interested in getting or staying sober from drugs and alcohol, and dealing with sobriety's mental and emotional challenges.  

These group sessions are a space for members of our community to share and learn with/from one another in a caring, safe environment - even make peer connections with others on a path of recovery, balancing the demands of parenting with adequate self care.   

The group will discuss topics related to experiences in sobriety, including parenting in sobriety, habits, triggers, self-care, mindfulness, negative thinking, forgiveness, coping with stress, and how to talk to children about recovery.   

2024 Spring Series Dates:        Feb 20   |  Mar 19

Sessions are Virtual - Available Nationwide - Rainbow Families Membership Not Required
No Charge for Rainbow Families Members

  • It is hoped registrants will attend all sessions to receive the most benefit from this type of support group. 
  • Space is limited to help maintain a sense of privacy, intimacy and safety to interact. 
  • It is important to note that our support groups are not counseling or therapy.
  • If you would like a fee waiver, reach out in confidence at
  • No refunds. Dates/times may be subject to change; any changes will be communicated immediately.
  • Participants will agree to our standards of confidentiality and respect.
  • Tremendous thanks to Dr. Carrie Singer of Orchard Mental Health for her volunteer facilitation


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Rainbow Families DC tm

5614 Connecticut Ave NW #309

Washington, DC 20015-2604

P: (202) 417-8897   


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